The Great Solar Eclipse of 2017 crossed the continent, from Oregon to South Carolina, and gave millions of people the chance to witness one of the most awe-inspiring events in the natural world.

But you had to be within the "path of totality", a narrow band across the earth's surface several thousand miles long but only about 70 miles wide. Outside that band you would only see a partial eclipse, not a total eclipse.

And there is no such thing as a "partial total eclipse", despite the impression blogs and the news media might give. I honestly think that's why so many people misunderstand the utter beauty of the spectacle; they may have seen a partial eclipse in the past that was total somewhere else, and even though they weren't in the path the news kept gushing about it being a total eclipse, so they assume they must have seen a total eclipse and just didn't find it all that impressive.


Posted by Dan 08/29/2017, revised 09/06/2017

Today's Lesson: Not all trail runs are created equal.

When I signed up for Wildflower Long Course, Karin Langer advised, "Better trail run your ass off!" So I've been doing just that.

I broke the seal on trail races last month with the Woodside King's Mountain Half. It went alright, all things considered. I was just coming down with a cold, so my energy was low and my heart rate was running 10-20 bpm higher than usual (Just don't run when you're sick. It's dumb. I promise I paid the price for my presumptuousness in the week that followed ... ) This meant that I had to walk more than usual just to reign in my sky-rocketing heart rate. The course was a steady, gradual climb 1,880 feet up to the 6.5 mile turnaround point. After that, I just tucked my legs up underneath me and effortlessly careened back down the mountain like a winged unicorn until mile 12, where I rolled my ankle and limped the final mile on raw adrenaline, hoping to beat the onset of swelling.

I finished in a respectable 1:37, which was good enough for 4th female overall.

Today's race was the King Richard Annual Half Marathon, and I figured that now that I was in good health and had my mischievous ankle swaddled, there was no way I couldn't snag a PR!

As we crowded the starting line, the race director warned us that this course "Packs a punch" and once we got a taste of it, we would certainly wonder what we'd gotten ourselves into!

"Oh, and watch out for rattlesnakes," he casually added.


Posted by Kimberly 04/04/2015

Nik enjoys motorcycling and rebuilding a 1970 Porsche 914.

In high school his interest in working on cars and motorcycles became an all-consuming passion, so he enrolled to study auto mechanics at UTI (Universal Technical Institute) in Phoenix, Arizona. He graduated from there in December, 2001.

Nik graduated from Ygnacio Valley High School in June 2000. He capped a stellar high school career with 10 varsity letters, including 3 in cross-country (all-BVAL, 1st-Team), 3 in soccer, and 4 in volleyball (all-BVAL, 2nd-Team). But up until 3 weeks before graduation, it was still unclear whether the administration would actually let him graduate -- they seemed to think he hadn't completed enough courses in Physical Education! He got a lesson in bureaucrats and their rules.

Nik finished his final high school cross-country season in remarkable fashion. A grueling schedule was loaded with invitational tournaments, in which they did quite well. In the Bay Valley Athletic League finals, Ygnacio Valley finished a close 2nd, placing an astonishing four runners in the first six in the league. Nik's 5th-place finish earned him 1st-Team All-League honors. In the North Coast Section Championships, Ygnacio Valley dominated the Division I final, placing four runners in the first nine and winning the Division I title easily. then it was off to respectable showings at the State Championships and Far Western Regionals, where Nik placed an impressive 25th place individually.

He also completed three years as goalkeeper for the varsity soccer team, and four years of high school volleyball, earning 2nd-Team All-League honors.

Posted by Dan 01/20/2003

Kickin it in Medellin, one of the largest cities in Colombia. I'm couchsurfing with a really nice couple who live outside the city way up high in the mountains that flank the valley that the city is nestled in. It's incredible up here. So tranquil, so beautiful, and pretty much the most perfect climate I've been in yet.

To get to their house, I took the very impressive transit system from the bus terminal - the first place I've been with good public transport linked to where the buses come in! I didn't have to pay $10 in a cab to get to somewhere useful! Took the spacious, clean metro to a transfer station where I switched to a 'cable car' route in which I sat with 5 other people in a little cage on a cable that went up up up the flanks of the mountains. Then I switched to another cable route that carried me for many kilometers over the treetops of a huge natural park at the top of the mountain. I gazed at butterflies and birds and trails among the trees for about 10 minutes, flying above it all. It was great. Their house is in a cute little town perched on top of the mountain, and I've got my own room and feel perfectly fine passing the afternoon reading on the front patio with a cuppa coffee.


Metro-cable up the flanks of the mountains, above Medellin

Posted by Whitney 07/23/2011, revised 08/15/2011