Welcome to the Homepage of the Goodell Family
Okay, let's see what we can do with this thing ...

Nik & Whitney, 2008
Tearing ourselves away from Koh Tao, Thailand. Goodells Rule!
POPULAR LINKS:

Whitney, 2016
Whitney's route for her afternoon run. Sao Sebastiao Wildlife Sanctuary, Mozambique.

Kimberly, 2011
Kim defending her title at Wisconsin's Pleasant Prairie Triathlon.

Ecuador, 2011
Yet another sunset. "It never gets old," says Whitney.
Comments? E-mail us:
dangoodells.net
lucygoodells.net
kimgoodells.net
nikgoodells.net
whitneygoodells.net
Eclipse!!

The Great Solar Eclipse of 2017 crossed the continent, from Oregon to South Carolina, and gave millions of people the chance to witness one of the most awe-inspiring events in the natural world.


Nik's photo of the August 21 eclipse, photographed from Glendo, Wyoming. The star, Regulus, is barely visible to the lower left of the solar corona.
But you had to be within the "path of totality", a narrow band across the earth's surface several thousand miles long but only about 70 miles wide. Outside that band you would only see a partial eclipse, not a total eclipse.

And there is no such thing as a "partial total eclipse", despite the impression blogs and the news media might give. I honestly think that's why so many people misunderstand the utter beauty of the spectacle; they may have seen a partial eclipse in the past that was total somewhere else, and even though they weren't in the path the news kept gushing about it being a total eclipse, so they assume they must have seen a total eclipse and just didn't find it all that impressive.


Posted by Dan 08/29/2017, revised 09/06/2017
(Our kids have grown and are no longer posting blog stories here. Below are some highlights from past posts.)
HITS Napa Half, 5 (Plus) Hours of Fun

It was a rough week leading into this race, culminating with the theft of my training/commuter bike less than two days before the race. Saturday morning the alarm went off way too early, but fortunately my dad is really good at being (still) awake at 3am, so we left the driving to him. With so many interferences throughout the week, I decided to call this one a "Training Day," and just focus on a smart, well-paced effort. This made for a more relaxing pre-race routine than usual, despite an early morning flat tire (the 5th one this week). I was looking forward to cruising easy on the bike, and then actually enjoying the half marathon. I love running strong and fast, so it's a shame that I make a habit of wearing myself out first with all that swimming and biking, invariably turning a run of any distance into an exhausting shuffle.


HITS is my kind of race! Efficient and professional, but low-key and not too crowded. They let us drive all the way up to transition for athlete drop off, and then packet pickup was a breeze, with short lines and no waiting.

The transition area was awesome; spacious, organized and more functional than a bunch of flimsy racks. I hope more races adopt this set-up (Minus the gravel underfoot -- ouch!)

I was worried about the lake temperature, quoted as being 54-59 degrees. Even though I enjoy cold water swimming more than most humans, I refer to anything below 58 degrees as "freeze-your-face-off cold," because it gives you brain-freeze from the outside. But it was a great swim -- at least the water was warmer than the air!

I took a pass on the wetsuit strippers, even though it's tons of fun, because I figured it was a good opportunity to practice my transition skills. Sharp as ever, at 1 minute 6 seconds, my T1 was the fastest of the day, with only five other athletes coming in under 2 minutes. While this is largely irrelevant in a 5+ hour race, it is still a matter of great pride for me. Transition Queen!!

... On the other hand, I found myself tragically under-dressed for the 3 hours of cycling that followed, so a jacket (or perhaps a snowsuit) might have been worth the extra 42 seconds. Or maybe I should've just left the wetsuit on?

The bike ride didn't go as smoothly as expected. Within the first 10 miles, I discovered that my bottle cage had come loose, and was flopping dangerously from side to side. If it came fully detached and jumped ship, I would be responsible for going back to retrieve it, or risk breaking the rule of Abandoning Gear on the Course. My first course of action was to reduce the weight of the water bottle, by emptying it. I quickly discovered that the pathetic, frozen claw that was once my hand had no strength with which to squeeze the water bottle. I pulled over and attempted to tighten the bolts on the cage, but the tiny allen wrench was no good in my lifeless, shaking fingers. (I got rid of the water bottle at the first aid station, and the cage rattled noisily for the remainder of the ride, but at least it stayed with me).


Posted by Kimberly 04/17/2015
Nik Bicycles Pacific Coast

After packing some camping gear on his bicycle and hitching a ride to British Columbia, Nik spent part of this summer riding his bicycle from Canada to California.

Nik still lives in Santa Cruz, where he spends time playing beach volleyball and going to school at Cabrillo College.
Posted by Dan 08/15/2007

Mi misíon por cada día

I have always been a goal-setter. Generally, when I set out to do something or to make something happen, it happens. Apparently this has been a part of my character since I was a wee lass. While I don't have a clear memory of my early years, my parents tell of a time when I was 5 years old and decided that I wanted to learn how to do 3 things: tie my shoes, whistle, and snap my fingers. I had set my deadline for the end of the week... or maybe by my birthday. I'm not quite sure, I think it depends on who's telling the story. Nevertheless, a self-imposed target date was established and was, needless to say, met with great success.

This same voracity for making desired events come to fruition is what has brought me, finalmente, to Latin America. I've been wanting to experience life and culture in this part of the world for years, and now here I am. And now that I am here, my new mission has made itself very apparent: Aprender español! I have never taken a Spanish class, and I often feel I could've sacrificed one of my useless years of French class to take a Spanish course. But such is life.

I have never had something that is so entirely the focus of every day, every interaction, every moment, as learning the Spanish language is for me now. That has become my goal, and the force of my desire to make it happen drives my self-education every day. I want to understand what my soccer teammates are telling me, I want to read Spanish novels, I want to express my opinions to those around me, I want to write fluidly about my day in a language other than my native one, I want to eavesdrop on phone conversations in the grocery store. I want to have a fully-functional grasp on this language. I want to not be an imcompetent gringa with only blank stares to offer to those who speak at me.

At the university (Universidad de San Francisco, Quito), I am enrolled in an intermediate Spanish class. Yes. Intermediate. There weren't enough students enrolled for a beginner course, so I enrolled for the intermediate level to see if I could catch up. I figured a course above my head was better than none at all, and I had faith in my determination to catch up. Well, I just turned in my first 2-page essay en español! Haha. Yep. I wrote a two-page analysis of a Spanish movie that we had to watch. And let me tell you... it took me forever to write! I'm sure the pages will have red pen all over them when I get the paper back from la profesora, but that's what I need. I'm excited to be thrown into such a challenge, and even though the learning process is slow and I still struggle to understand the simplest requests from people, I can feel improvement every day and that's what keeps me powering on.

The thing about this mission of mine is that it has no "Finish" line. I could work to improve my Spanish indefinitely. But I do have somewhat of a timeline, in that I plan on living here in Quito until about May, and I would like to have a confident conversational grasp of the language by the time I leave my current set-up. It is highly likely that I will continue traveling around Latin America after May, and if this is going to be the case, I would really like to feel comfortable living on my own devices in the language of the people around me.

So onward I go with this mission of mine, and while the progress often feels minuscule, it is progress nevertheless.

Cada día, un poco más.
Posted by Whitney 02/05/2011, revised 02/05/2011

Back to Top