The Great Solar Eclipse of 2017 crossed the continent, from Oregon to South Carolina, and gave millions of people the chance to witness one of the most awe-inspiring events in the natural world.

But you had to be within the "path of totality", a narrow band across the earth's surface several thousand miles long but only about 70 miles wide. Outside that band you would only see a partial eclipse, not a total eclipse.

And there is no such thing as a "partial total eclipse", despite the impression blogs and the news media might give. I honestly think that's why so many people misunderstand the utter beauty of the spectacle; they may have seen a partial eclipse in the past that was total somewhere else, and even though they weren't in the path the news kept gushing about it being a total eclipse, so they assume they must have seen a total eclipse and just didn't find it all that impressive.


Posted by Dan 08/29/2017, revised 09/06/2017

It's been a long journey since my pro debut at Vineman last July. My mystery foot injury has finally receded, I joined the QT2 Systems pro team, and at the request of my coach, I've been jumping into tiny local races on a monthly basis, putting a lot more W's on the resume. I even claimed my first outright win in February, outrunning all the men at the Du Three Bears 5 Mile. But the big targets are still on the Ironman 70.3 circuit, starting with Oceanside in early April. This was good timing, coming off of a very productive pro camp with fellow QT2 athletes in February. That block of 11 intense days working with a team of coaches and learning from some of the best athletes in the sport was a game changer for me, with a lot of breakthroughs in swim, bike, run AND recovery skills.

Still, I felt oddly apprehensive about Oceanside. As it is every year, the field was stacked with some of the top triathletes in the world, but it wasn't the competition that scared me. My 2016 injuries weakened my run training last year, and yet I still came away with a pretty solid run split at Vineman ... Because instead of relying on training, I was running on pure grit. And that is super painful. After Vineman, whenever I thought about 70.3 racing, all I could think was "that really hurts," and I wasn't sure if I was ready to go that deep into the pain cave again. I was dreading Oceanside, specifically the run.

Oceanside was also the debut of my new bike, courtesy of sponsor Quintana Roo. I was excited to spend some time with this flashy new ride in its natural habitat, but our relationship was still new, so I wasn't sure what to expect out there.

The harbor was cold and dark race morning, and the water was at least ten degrees warmer than the chilly dawn air, so it was a relief to get in and swim around before the start. The women's start was five minutes after the men, and as soon as they departed, we lined up, only to bob around aimlessly, turning into popcicles while we awaited the countdown.

Once we got going, the swim was great -- the water was relatively calm, the buoys were easy to spot, I had a pack of girls with me, with someone tickling my feet the whole way.
Posted by Kimberly 05/19/2017

Nik completed his final race for the Cal Poly cycling team, the Wheelmen. The Western Collegiate Cycling Conference's final race of the 2011 Mountain Bike season was hosted by Cal-Berkeley at the Bailey Bike Park course.


Nik racing down the slalom course at Bailey Bike Park


Posted by Dan 11/14/2011

Game day! I am not yet sure of my plans for watching the World Cup final - likely just find a bar. Copacabana is packed with chanting Argentinians, which is fun and spirited, but I do not imagine I will want to join the masses at the Fifa FanFest on the beach. Too much for me.

At the end of my Brazil visit. Kind of crazy. In some ways, I can't believe I'm already at the end of the trip, and in others, I feel like I've been here for a long time!

Things I will miss [and will be happy to return to when I come back]:

• acai on every corner
• queijo minas (a wonderful type of cheese)
• tapioca - not what we think is tapioca; its a crepe-type dish popular in the northeast, and it's delicious
• the portuguese language

Things I will not miss:

• the absurdly, inexplicably slow lines at supermarkets (in which I have written this entire post)
• people on their phones when you're sitting with them at a restaurant

Posted by Whitney 07/13/2014